Hena Mahboob, RCC (#18573)

My goal is to provide you with a safe environment for self-exploration and discovery, where you can work to create sustainable and meaningful change to become a better version of yourself.

 

My approach is active-directive, as needed, recognising the importance in relationships as being a catalyst for change. You will be given space to work out how to best cope with the challenges you are presently experiencing and encouraged to draw upon your many strengths.  

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I believe change is hard and certainly possible! I am committed to personalizing our sessions, suggesting tools and techniques for coping with life’s challenges so you can work on getting better, and staying better!

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At times I may challenge you so you can honestly evaluate and clarify values, meaning, motivations and what really matters to you. I make space for all parts and you can expect humour to be incorporated into the work we do together. ​

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If you choose to work with me you can expect a non-judgmental and confidential space where you will be given the opportunity to discuss your inner thoughts, feelings and experiences.

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